PICK YOUR SHIFT

One Session Shift - Develop Relationship Health

The Enneagram is a fantastic tool for developing a healthier relationship
with yourself, your partner, your family or your co-workers. After sign-up for this shift package you will receive a link for an online Enneagram Personality test and a scheduling calendar through email. These sessions are two hours long and include time to process your results along with framing an action step to create greater health in one of your relationships.

3 Session Shift - Clear Generational Habits

We all carry markers in our DNA and cellular memory that impact our subconscious mind. In this package we will identify and begin to clear Generational Trauma that is stored in the body. Doing this work also helps unpack the beliefs and patterns that were passed down through the generational line.

6 Session Shift - Implement Transformation as Lifestyle

During your coaching sessions we will explore your presenting challenges to identify and unpack the subconscious beliefs and patterns that are keeping you stuck. I will help you develop (4) habits that will enable you to change every are of your life and meet your goals.

1) Awareness
2) Alignment
3) Affirmation
4) Action

Developing these habits will help you embrace and embody transformation as a lifestyle.

12 Session Shift - A Deeper Dive

During your coaching sessions we will explore your presenting challenges to identify and unpack the subconscious beliefs and patterns that are keeping you stuck. I will also help you develop (4) habits that will enable you to change every area of your life and meet your goals.

1) Awareness
2) Alignment
3) Affirmation
4) Action

Deepen in your understanding and practice of transformation as a lifestyle. Step into the best version of yourself and live your best life.